Grain Brain

BOOK DESCRIPTION
The devastating truth about the effects of wheat, sugar, and carbs on the brain,
with a 30-day plan to achieve optimum health. Renowned neurologist David
Perlmutter, MD, blows the lid off a topic that’s been buried in medical
literature for far too long: carbs are destroying your brain. And not just
unhealthy carbs, but even healthy ones like whole grains can cause dementia,
ADHD, anxiety, chronic headaches, depression, and much more.
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